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🙏
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75.1 kg
Lost so far: 13.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 24.50g | Prot: 77.79g | Carbs: 86.37g.
Breakfast: Kokt Ägg, Healthyco Pancake Mix. Lunch: Fontana Grillad Hel Paprika, Gurka (med Skal), Sevan Hummus, Exotic Snacks Bondbönor Rostade och Saltade , Coop Böngroddar, ICA Förkokt Majs, Färskpotatis. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Ehrmann Proteinpudding Choklad. more...
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Losing 0.5 kg a Week
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ebben123's Weight History
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