Weigh In record (no journal entry) for 25 March 2022
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62.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 42.34g | Prot: 34.94g | Carbs: 146.09g.
Breakfast: Woolworths Fresh Full Cream Milk, Nescafe Gold Cappuccino, Rhodes Strawberry Jam, Albany Best of Both Genius. Lunch: KFC A.M. Toasted Sandwich - Chicken Mayonnaise (Brown Bread), Potato French Fries. Snacks/Other: Coffee, Nescafe Cappuccino Hazelnut, Huletts Equisweet Tablets, Selati Sweetener, Crystal Valley Full Cream Milk, Nestle Milo Cereal Bar. more...
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Losing 2.1 kg a Week
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micchapman's Weight History
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