Weigh In record (no journal entry) for 25 March 2022
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62.7 kg
Lost so far: 12.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 84.15g | Prot: 49.78g | Carbs: 145.48g.
Breakfast: Ehrmann High Protein Pudding Vanilla, Lidl Gurke, Fol Epi Classic, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Chef Select Hummus Classic , Leicht & Cross Knusperbrot Roggen. Lunch: Sondey Milch & Haselnuss Riegel. Dinner: Lidl Walnussbrot, Maggi Magic Asia Noodle Cup Chicken . Snacks/Other: Nutella Nutella, American Sandwich Vollkorn, Fin Carré Honig-Salz-Mandel. more...
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steady weight
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beautifulisdifferent's Weight History
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