Weigh In record (no journal entry) for 25 March 2022
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72.6 kg
Lost so far: 11.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 68.68g | Prot: 84.48g | Carbs: 174.91g.
Breakfast: Crownfield Płatki Owsiane Błyskawiczne, Pilos Serek Wiejski Lekki, Kawa z Mlekiem, Suszone Nasiona Chia, Banan. Lunch: Winiary Sos Pieczeniowy Ciemny, Lila Surówka z Białej Kapusty Colesław, Amino Kwaśnica Po Góralsku, Pieczeń Wieprzowa , Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Wawel Czekolada Gorzka Przysmak Studencki. more...
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Gaining 0.3 kg a Week
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martucia1's Weight History
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