Weigh In record (no journal entry) for 25 March 2022
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110.6 kg
Lost so far: 4.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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3170 kcal
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Fat: 156.66g | Prot: 152.47g | Carbs: 271.16g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Kaufland Avocado, Vita D'or Raffinesse mit Feinem Buttergeschmack, Ei, Giovanni Ferrari Pecorino Romano, Alnatura Flohsamen, Mestemacher Eiweiß Toastbrötchen, Ja! Hauchzartes Hähnchenbrustfilet, BioKorn Dinkelkleie, Landliebe Frische Landmilch 3,8%, Kaffee. Dinner: Vitasia Chicken Stripes, Pommes Frites, Dr. Oetker Pizza Tonno, Breyers Caramel & Pecan. more...
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Gaining 0.7 kg a Week
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SalvatoreStallone87's Weight History
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