Weigh In record (no journal entry) for 25 March 2022
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58.2 kg
Lost so far: 22.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 28.56g | Prot: 42.17g | Carbs: 93.94g.
Breakfast: Ultra Milk Susu UHT Full Cream. Lunch: Udang Goreng, Nasi Putih. Dinner: Nasi Putih, Telur Dadar, Putih Telur. more...
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Losing 1.2 kg a Week
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Nurjannah ismail's Weight History
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