Weigh In record (no journal entry) for 25 March 2022
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56.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 71.40g | Prot: 68.38g | Carbs: 153.55g.
Breakfast: Nestlé Chocolat Poudre, Cracotte Cereales Completes, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé. Lunch: Tradilège Allumettes de Bacon, Auchan Emmental Râpé, Notre Jardin Légumes Grillés. Dinner: Hot-Dog, Frites Faits Maison. Snacks/Other: Haribo Rotella. more...
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2329 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Sitting - 5 hours, Driving - 2 hours, Standing - 9 hours, Resting - 15 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Doudoumag's Weight History
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