Weigh In record (no journal entry) for 25 March 2022
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 10.74g | Prot: 4.58g | Carbs: 35.37g.
Breakfast: Marmelade Williamsbirne, Rama Rama ohne Palmöl, Hafermilch, Weißbrot, Butter, Kaffee. more...
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Gaining 1.4 kg a Week
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