Weigh In record (no journal entry) for 25 March 2022
|
81.4 kg
Lost so far: 7.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 76.11g | Prot: 57.67g | Carbs: 122.86g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Ветчина, Сыр, Хлеб. Lunch: ВкусВилл Блины с Чёрной Смородиной и Малиной. Dinner: Coffeeport Эстерхази. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentina55's Weight History
|