Weigh In record (no journal entry) for 25 March 2022
|
59 kg
Lost so far: 4.2 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 45.48g | Prot: 49.54g | Carbs: 96.21g.
Breakfast: 알갱이들어간 땅콩버터 (염분), 홈메이드 요거트, 바나나, 사과, 그라 놀라. Lunch: 아보카도, 닭 다리, 토마토계란. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rana1012's Weight History
|