Weigh In record (no journal entry) for 25 March 2022
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 28.48g | Prot: 13.63g | Carbs: 84.88g.
Breakfast: Хлебный Дом Ягодное Лукошко, Кофе с Молоком и Сахаром, Вода. Lunch: Простоквашино Творожное Зерно в Сливках с Клубникой 5,8%. more...
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Losing 4.9 kg a Week
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rkby rkby's Weight History
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