Weigh In record (no journal entry) for 25 March 2022
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84.4 kg
Lost so far: 23.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 25.38g | Prot: 47.14g | Carbs: 99.12g.
Breakfast: Свитлогорье Золотая Ириска, Кофе с Молоком, Кукурузная Каша на Молоке. Lunch: Акконд Фитси Мультизлаки и Курага, Молоки, Рис Вареный. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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Irinaandreichenko's Weight History
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