alenka8918's Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

73.5 kg Lost so far: 0.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

1968 kcal

Fat: 87.70g | Prot: 71.47g | Carbs: 221.78g. Breakfast: Сласть Народу Вафли Сливочные, Альпенгурт Взбитые Сливки Кондитор, Danone Actimel без Сахара Виноград Клубника-Малина, Пятерочка Апельсин, Пятерочка Манго. Lunch: Телятина Гриль, Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Бахетле Торт Сникерс, О'кей Кольцо Песочное с Орехами. more...

386 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 1.4 kg a Week

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alenka8918's Journal, 25 Mar 22

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