Rachael0630's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
69.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
2396 kcal Fat: 74.67g | Prot: 133.75g | Carbs: 294.88g.   Breakfast: 당근, 사과, 토마토, 표고버섯, YOZM 아카시아 허니스틱, 커클랜드 가염버터, 코스트코 프렌치롤, 삶은계란. Lunch: 밥, 순대국. Dinner: 조미김, 깍두기, 계란후라이, 연어구이, 밥, 코스트코 콤보 피자. more...
473 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week



     
 

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Rachael0630's Weight History


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