Weigh In record (no journal entry) for 24 March 2022
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94 kg
Lost so far: 0.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 31.91g | Prot: 61.35g | Carbs: 140.19g.
Breakfast: Marilan Bolacha Água e Sal, Suco Verde, Ovo Mexido. Lunch: Arroz Parboilizado Cozido, Sobrecoxa de Frango (Pele Não Consumida), Suco de Manga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Macarrão, Camarão no Forno ou Grelhado. more...
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Losing 0.2 kg a Week
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Hatyvatua's Weight History
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