Weigh In record (no journal entry) for 25 March 2022
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63.4 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 25.30g | Prot: 44.30g | Carbs: 45.70g.
Lunch: ザバス ミルクプロテイン 脂肪0 カフェラテ風味 (430ml), セブンイレブン ゆで卵, カネハツ サラダに！まめ, マイバスケット 三元豚の豚しゃぶサラダ. more...
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Gaining 9.1 kg a Week
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Berney13's Weight History
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