Weigh In record (no journal entry) for 20 March 2022
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60.3 kg
Lost so far: 9.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 70.24g | Prot: 98.30g | Carbs: 75.22g.
Breakfast: Махеевъ Майонез Провансаль Постный, Салат курица с ананасами, Махеевъ Майонез Провансаль Постный, Салат курица с ананасами. Lunch: Борщ🥣. Dinner: Жаркое с говядиной. more...
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Losing 2.8 kg a Week
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katushka-0603's Weight History
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