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Prendre du poids est aussi difficile que d'en perdre ! Ces 2 semaines sont à oublier rapidement
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59.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 39.32g | Prot: 79.84g | Carbs: 59.49g.
Breakfast: Banane, Petit Navire Filets de Maquereaux le Nature, Puget Huile d'olive Vierge Extra, Café Expresso. Lunch: Café Expresso, Ail, Persil, Haricots Verts, Le Gaulois Filets de Poulet, Abricots. Dinner: Melon, Persil, Puget Huile d'olive Vierge Extra, Salade Verte, Carrefour Betteraves Rouges, Carrefour Filet de Poulet. Snacks/Other: Thé Vert. more...
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1734 kcal
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Exercise:
Running - 11/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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