Weigh In record (no journal entry) for 24 March 2022
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76.0 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 25.17g | Prot: 29.44g | Carbs: 120.76g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dream Unsweetened Oat Milk, Lipton Pure Green Tea, Breakfast mix, Bananas. Lunch: Smucker's Red Raspberry Jam, Butter, Mestemacher Three Grain Bread, Boiled Potato, Hormel Corned Beef. more...
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Losing 0.1 kg a Week
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