Weigh In record (no journal entry) for 24 March 2022
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116 kg
Lost so far: 3.1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 35.04g | Prot: 63.88g | Carbs: 76.44g.
Breakfast: Дядя Ваня Лечо, Рис Вареный, Куриная Грудка Отварная. Dinner: Свинина Тушеная, Вешенки, Гречка Отварная, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.4 kg a Week
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ChertoFFka13's Weight History
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