Weigh In record (no journal entry) for 24 March 2022
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 128.86g | Prot: 29.13g | Carbs: 25.34g.
Breakfast: Орехи Кешью, Авокадо Авокадо, Молодой Шпинат, Жареное Яйцо. Dinner: Капитан Норд Печень Трески, Орехи Кешью. more...
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Losing 14 kg a Week
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mamamarka2016's Weight History
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