Weigh In record (no journal entry) for 24 March 2022
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 55.20g | Prot: 47.46g | Carbs: 141.05g.
Breakfast: Goiaba, Risoles de Presunto e Queijo, Açúcar, Açúcar, Café com Leite e Açúcar. Lunch: Cebola Roxa, Cebola Roxa, Hortifruti Limão, Casino Tomate Picado, Casino Tomate Picado, Cebolas, Churrasco. Dinner: Salada Vinagrete, Salada Vinagrete, Orégano, Zaeli Ketchup, Zaeli Ketchup, Zaeli Ketchup, Hellmann's Maionese, Pastel de Carne, Pastel de Carne. more...
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Losing 0.2 kg a Week
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dipheana's Weight History
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