Weigh In record (no journal entry) for 24 March 2022
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 20.20g | Prot: 30.21g | Carbs: 138.82g.
Breakfast: Café com Leite Integral, Vigor Requeijão Cremoso Light, Banana da Terra, Pão Integral. Lunch: Ovo Cozido, Salada Cozida, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Maçã, Abacaxi, Leão Chá de Camomila. more...
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Losing 3.5 kg a Week
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Veronica.santos.com's Weight History
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