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85.3 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 92.46g | Prot: 98.31g | Carbs: 189.29g.
Breakfast: International Delight Oreo Coffee Creamer, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Apples . Lunch: Domino's Pizza 12" Pan Pizza with Pepperoni. Dinner: Birds Eye Oven Roasters Broccoli & Cauliflower, Green Giant Whole Kernel Sweet Corn, Dream Dinners Jasmine Rice, Mrs. Paul's Crunchy Fish Sticks. Snacks/Other: Chick-fil-A Chick-fil-A Sauce, Whole Milk, Little Debbie Zebra Cakes, Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Pork Chops (Top Loin, Boneless) . more...
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2277 kcal
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Exercise:
Grocery Shopping - 1 hour and 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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