Weigh In record (no journal entry) for 24 March 2022
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 20.17g | Prot: 70.00g | Carbs: 33.55g.
Lunch: Pescado al Horno o Hervido, Champiñones, Pimentón, Brócoli, Espinacas, Calabacín, Pechuga de Pollo a la Plancha, Queso Fresco, Papa al Horno (Comiéndose la Cáscara), Arroz Blanco. more...
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Losing 7.7 kg a Week
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