Weigh In record (no journal entry) for 24 March 2022
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 8.30g | Prot: 6.44g | Carbs: 43.04g.
Breakfast: Marmelade Williamsbirne, Hafermilch, Buttermilch Mango-Maracuja, Weißbrot, Butter, Kaffee. more...
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Gaining 0.7 kg a Week
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