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BodyTrace
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74.9 kg
Lost so far: 5.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 51.34g | Prot: 70.89g | Carbs: 232.22g.
Breakfast: Trader Joe's Cranberry Trail Mix, Trader Joe's High Fiber Cereal, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk. Lunch: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Hunt's Crushed Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Corn, Goya Chick Peas, Cabbage. Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Green String Beans, Trader Joe's Spicy Chunky Tomato & Pepper Pasta Sauce, Gardein Lightly Breaded Turk'y Cutlets. Snacks/Other: Blackberries , The Fresh Market Whipped Light Cream, Bananas , Sunsweet Dried Pitted Prunes, Great Value Sun-Dried Raisins, Tyson Foods Boneless Skinless Chicken Breasts, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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Losing 0.0 kg a Week
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