Weigh In record (no journal entry) for 24 March 2022
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53.6 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 50.66g | Prot: 57.05g | Carbs: 127.64g.
Breakfast: Banana, Nestlé Leite em Pó Ninho, Sadia Presunto Cozido Magro, Elegê Iogurte de Morango, Scala Queijo Prato. Lunch: Pão de Leite, Sadia Presunto Cozido Magro, Scala Queijo Gorgonzola, Cepêra Mostarda Amarela, Perdigão Salsicha Hot Dog, Hortifruti Melancia, Garoto Bombom Crocante, Coca-Cola Coca-Cola Zero, Salada Vinagrete, Molho de Tomate. more...
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1463 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Marciaiglesias 🇧🇷❤️'s Weight History
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