CBB14's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

70.3 kg Lost so far: 9.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

450 kcal

Fat: 9.04g | Prot: 40.14g | Carbs: 65.24g. Breakfast: Kroger CARBmaster Vanilla Yogurt (Container), Sugar, Coffee, Harris Teeter Blueberries, Fiber One Original Bran Cereal. Dinner: Zucchini , Publix Red Bell Pepper, Chicken Breast. more...

1905 kcal

Exercise: Weight Training (moderate) - 5 minutes, Walking (exercise) - 5.5/kph - 47 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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CBB14's Journal, 24 Mar 22

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CBB14's Weight History