Weigh In record (no journal entry) for 24 March 2022
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116.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 72.41g | Prot: 36.77g | Carbs: 282.26g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Keunecke Kohlroulade mit Kartoffeln. Dinner: Weißbrot, Popp Fleischsalat Minis. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 12.6 kg a Week
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norbert_hecker's Weight History
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