Weigh In record (no journal entry) for 24 March 2022
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 54.83g | Prot: 84.79g | Carbs: 68.22g.
Breakfast: Sigma Miele Acacia, Fage Yogurt Greco Total 2%. Lunch: Co-Op Italian Mozzarella, Hovis Seed Sensations - Seven Seeds, Rinaldi Olio Extra Vergine di Oliva, Delicius Filetti di Alici in Olio d'oliva. Dinner: Servivita Mustard Spicy, Pomodoro Cuore di Bue, Carne Macinata (90% Magra / 10% di Grassi), Panino da Hamburger o Hot Dog, Lattuga. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Gaining 2.1 kg a Week
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rosalombardo's Weight History
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