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puasa
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 17.33g | Prot: 37.20g | Carbs: 23.59g.
Dinner: Soto Ayam, Perkedel Kentang, Ikan Layang, Sambal Goreng. more...
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Losing 4.9 kg a Week
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