Weigh In record (no journal entry) for 24 March 2022
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 31.08g | Prot: 86.71g | Carbs: 49.09g.
Lunch: Harzbube Handkäse mit Kümmel, Wasa Roggen Dünn. Dinner: Gemischte Nüsse, Gelbe Paprika, Milbona Ziegenkäse in Salzlake, Thise Bio-Skyr Natur , REWE Bio Blattspinat, Rote Paprika, REWE Bio Speisequarkzubereitung Magerstufe. more...
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Losing 0.7 kg a Week
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Elektra108's Weight History
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