Weigh In record (no journal entry) for 24 March 2022
|
78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 1.29g | Prot: 3.14g | Carbs: 107.77g.
Breakfast: Manga Palmer, Banana Prata. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helca Oliveira's Weight History
|