lurkingwh's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
121.7 kg Lost so far: 6.3 kg.    Still to go: 43.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
293 kcal Fat: 5.74g | Prot: 24.87g | Carbs: 32.80g.   Breakfast: Hacendado Cacao Puro Desgrasado en Polvo, Nespresso Café Capsulas, Carrefour Leche Desnatada. Dinner: Gallina Blanca Caldo Casero de Pollo, Bificare Batido Bificare Bi1. Snacks/Other: Hacendado Zumo de Guayaba. more...
2023 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.1 kg a Week

12 Supporters    Support   

Comments 
Bastante más fuerte de lo que esperaba. Gracias por preguntar ☺️ 
24 Mar 22 by member: lurkingwh

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lurkingwh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.