Weigh In record (no journal entry) for 24 March 2022
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88 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 27.31g | Prot: 28.91g | Carbs: 77.13g.
Breakfast: Peanut Butter, Albany Ultima Rooibos & Rye Brown Bread. Lunch: Woolworths Seedless Red Grapes, Steers Cheese Burger Beef, Niknaks Original Cheese. more...
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Losing 0.5 kg a Week
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foodlover2's Weight History
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