Weigh In record (no journal entry) for 24 March 2022
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75.8 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 44.22g | Prot: 46.59g | Carbs: 52.65g.
Breakfast: Petit Billy Chèvre Frais 15%, Fleury Michon Jambon Blanc le Superieur . Lunch: Casino Emmental Français Râpé , Ketchup, Oeuf, Carrefour Bio Beurre Doux, Fleury Michon Jambon Blanc le Superieur , Harry's Pain de Mie Nature. more...
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Losing 0.4 kg a Week
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