Weigh In record (no journal entry) for 24 March 2022
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72.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 54.38g | Prot: 59.05g | Carbs: 95.26g.
Breakfast: Мёд, Гиагинский Молзавод Адыгейский Традиционный Сыр, Линия Здоровья Мини-Хлеб "Уминайки". Lunch: Огурец (с Кожурой), Помидоры, Голубцы. Dinner: Сметана, Кубанский Молочник Творог 5%. more...
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Losing 2.8 kg a Week
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akoshevarova4's Weight History
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