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Abis seminggu surplus karena liburan jadi naik dikit hehe
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63.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 42.23g | Prot: 33.27g | Carbs: 103.91g.
Breakfast: Happy Pop Popriginal, Blue Diamond Almond Breeze Unsweetened Original, Chocolate Chip Cookies (Soft Type) . Lunch: Mujigae Japchae, Ommason Kimchi. Dinner: Kylafood Seblak Original. Snacks/Other: Sodachips Smoked Jalapeno. more...
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Gaining 0.2 kg a Week
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sodaandmilk's Weight History
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