Weigh In record (no journal entry) for 24 March 2022
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 51.06g | Prot: 76.82g | Carbs: 85.13g.
Breakfast: Huevo Frito, Campina Crema de Leche, Nescafé Café , Soymilk Bebida de Almendras Zero. Lunch: Consum Napolitana de Chocolate. Dinner: Aceite de Oliva Extra Virgen, Mostaza Dijon, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Membrillo 0% Azúcares Añadidos, Hacendado Queso Fresco Burgos Desnatado 0%. more...
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Losing 2.1 kg a Week
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