Weigh In record (no journal entry) for 24 March 2022
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 80.65g | Prot: 122.07g | Carbs: 143.29g.
Breakfast: Торт Наполеончик, Plesk Кижуч Слабосоленый, дю- лепешка. Lunch: Roshen Зефир Розовый, Бризоль. Dinner: Куриная печень тушеная в кефире.. Snacks/Other: Торт Наполеончик. more...
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Losing 1.4 kg a Week
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