Weigh In record (no journal entry) for 06 July 2009
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 25.85g | Prot: 78.94g | Carbs: 236.29g.
Breakfast: tim hortons cinnamon, strawberry cream cheese. Lunch: Turkey Bacon Club Tim Hortons. Dinner: Turkey Bacon Club Tim Hortons. Snacks/Other: Danone Silhouette 0 plus, Strawberries, Sweet Cherries. more...
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Losing 0.2 kg a Week
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jaimestrom's Weight History
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