Weigh In record (no journal entry) for 24 March 2022
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62.4 kg
Lost so far: 4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 10.24g | Prot: 42.28g | Carbs: 98.08g.
Breakfast: Белая Дача Морковные Палочки, Меридиан Кижуч Слабосоленый, Голубика, Свекла Вареная. Lunch: Мандарины, Банан, Голубика, Ehrmann Пудинг Шоколадный High Protein . more...
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Losing 1.8 kg a Week
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katan4ik's Weight History
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