Weigh In record (no journal entry) for 24 March 2022
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53 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 36.05g | Prot: 35.50g | Carbs: 90.67g.
Breakfast: Safari Meses, Milo Milo, Indomaret Pisang Ambon. Lunch: Es Teh Tawar, Tahu Goreng, Uleg Sambal Bawang , Ikan Gurame, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Tahu Goreng. more...
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Losing 0.1 kg a Week
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racheljessica50's Weight History
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