Weigh In record (no journal entry) for 27 June 2014
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87.9 kg
Lost so far: 6.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 92.83g | Prot: 100.51g | Carbs: 34.70g.
Breakfast: Farmer John Original Sausage Links, Scrambled Egg. Lunch: Winco Winco Creamy Ranch, Tomatoes, Pork Loin (Tenderloin). Dinner: Winco Winco Creamy Ranch, Fresh Express Garden Salad, Roast Beef. Snacks/Other: Lucerne Whipped Topping, Jell-O Sugar Free Cherry, Sweeteners (Splenda Packets, Sucralose), Frito-Lay Munchies Salted Peanuts. more...
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2195 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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dianemillervuoso's Weight History
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