Weigh In record (no journal entry) for 24 March 2022
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 5.78g | Prot: 13.18g | Carbs: 85.26g.
Breakfast: Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal, Sunpride Banana, Buah Naga. more...
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Gaining 1.1 kg a Week
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kucinggemuk's Weight History
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