Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bilskyyy
Journal
24 Mar 22
bilskyyy's Journal, 24 Mar 22
bilskyyy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2022
81.3 kg
Lost so far:
12.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
919 kcal
Fat: 40.21g | Prot: 26.38g | Carbs: 120.11g.
Breakfast:
Papaya, Cimory Yogurt Squeeze Strawberry.
Lunch:
Burger King Cheesy Fries, Onion Rings (Breaded and Fried) , Pizza Hut Super Supreme, Pizza Hut Meat Lovers, Chinese Cabbage Salad with Dressing.
Dinner:
Solaria Nasi Goreng.
Snacks/Other:
Indomaret Pisang Ambon.
more...
2060 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bilskyyy's Weight History
View Complete History