Weigh In record (no journal entry) for 24 March 2022
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57.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 26.93g | Prot: 65.44g | Carbs: 148.32g.
Breakfast: Panada Ikan Cakalang, Nanas, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Daging Babi Panggang, Nasi Putih, Tahu. Dinner: Ikan Tenggiri, Singkong Rebus. Snacks/Other: Silver Queen Almond, Pepaya. more...
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Gaining 0.2 kg a Week
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marie.2288's Weight History
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