Weigh In record (no journal entry) for 24 March 2022
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.57g | Prot: 30.49g | Carbs: 98.92g.
Breakfast: Ayam Kecap, Nasi Merah, Salad Pasta atau Makaroni dengan Daging. Lunch: KFC Fish Fillet, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya. Dinner: Bakwan, Onde Onde, Finna Food Sambal Terasi Uleg, Tahu Isi. more...
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Losing 0.0 kg a Week
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yummyyou's Weight History
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