Weigh In record (no journal entry) for 27 June 2014
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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373 kcal
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Fat: 16.49g | Prot: 32.83g | Carbs: 22.82g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Tomates, Cenouras, Pepino (com Casca), Bacalhau no Forno ou Grelhado, Jasmine Linhaça Dourada Farinha Estabilizada, Frango Grelhado, Hemmer Mostarda Preparada com Mel, Alface. more...
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Losing 0.2 kg a Week
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Jacky Carrijo's Weight History
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